HOME workouts aren't just a way to gain abs. They're rehabilitation for both body and mind.To get people to start sweating more at home, Team Motolite star Carmela Tunay has given her full support to Remedios Trinidad ...
May 27, 2020
WHILE we may think that intense cardio or workouts with weights are the more efficient methods to lose weight and stay in shape, there are many more options for those who want to keep fit.In Pilates, you perform low-impact movements ...
May 26, 2020
AFTER more than two months under lockdown, the Toby's Sports flagship store in Bonifacio Global City will reopen its doors for customers looking for sneakers and sports equipment.The sports retailer announced that it would reopen their BGC store on Friday, ...
May 18, 2020
FITNESS nuts, take note: By Monday, all three massive branches of Decathlon Philippines will finally be open to the public.Both their Masinag branch and their Tiendesitas branch reopened on May 16, the first day of the modified enhanced community quarantine (MECQ). ...
May 17, 2020
AS the country slowly adapts to the new normal amid the COVID-19 pandemic, lawmakers recently announced that different cities and municipalities nationwide would have to follow their own guidelines regarding the extended quarantine.The Inter-Agency Task Force for the Management ...
May 13, 2020
AND ON the fifty-third day, Decathlon reopened.It wasn't a total reopening, of course. Almost two months after ECQ was first announced over Luzon, existing lockdown guidelines meant the sports store's three branches would still remain shuttered. In fact, ...
May 11, 2020
THE COVID-19 crisis has just claimed a major victim in the fitness industry. Major fitness chain Gold's Gym has filed for Chapter 11 bankruptcy protection in the United States."On May 4, 2020, GGI Holdings, LLC and its affiliates ('Gold' ...
May 5, 2020
Major sports equipment retailers have announced that they are back in action, as some areas in the country have already transitioned into general community quarantine.Toby's Sports is now accepting orders for pick-up when you shop at their online store. ...
May 5, 2020
Whether they're racing for a spot at the trials, shaving a few seconds off their 5K best, or even trying to work out indoors this pandemic season, runners are always looking for that extra edge.Often, runners are forced to ...
Apr 30, 2020
EAGER to bounce back, National University's Christiana Dimaunahan keeps the ball rolling - literally and figuratively - as she continues to buckle down in lockdown while still staying as active as possible.After having fully recovered from her ACL injury which put her ...
Apr 20, 2020
IF there's one good thing COVID-19 taught us, it's the importance of taking our health seriously. We are now more aware that lifestyle-related diseases like diabetes and high blood pressure increase our risk of dying from viruses. But ...
Apr 14, 2020
IT'S business as usual for Filipina taekwondo jin Pauline Lopez, who makes sure she spends her days as productively as possible during this quarantine period.Keeping herself fit, Pauline's grind never stops as she continues her taekwondo practice ...
Apr 3, 2020
IT WAS Alaska Aces head coach Jeff Cariaso who first urged his team to start doing home workout challenges during the first few days of the PBA shutdown.Now, deep in enhanced community quarantine, you can now get up and shape up ...
Mar 30, 2020
NO excuses.Despite the large-scale lockdown, it's business as usual for Cignal HD Spikers star Rachel Anne Daquis as she keeps herself in good shape at home.The twist?She uses the most available household items - a stack of ...
Mar 21, 2020
The upcoming National Geographic Earth Day Run has been postponed to a later date this year.On Tuesday, NatGeo Day Run and partner RunRio made the announcement through their Facebook pages "in light of the growing concerns around COVID-19." The event, ...
Mar 3, 2020
If you're itching for a run, but don't want the hassle of waking up early, heading out to a venue, putting on a singlet, and toasting yourself in the sun, this might just the event for you. Even ...
Feb 18, 2020
If you promised yourself you'll live a more active lifestyle, you're going to need motivation to actually get up and start moving-and we know just the thing: new workout gear! We know what you're thinking: ...
Feb 8, 2020
Just before 2019 ended, a number of people came down with a flu-like illness in Wuhan, China. Before long, those isolated cases became a full on outbreak as more than 300 people have been reported to be experiencing unexplained pneumonia-like ...
Jan 22, 2020
If we told you before the 2019-20 NBA season began that the Oklahoma City Thunder will be sitting comfortably in the No. 7 seed of the Western Conference midway through, After all, OKC traded more than half of the starting lineup, ...
Jan 15, 2020
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