IT'S normal for a woman to gain weight after pregnancy. We definitely have nothing against that. But what's truly admirable - aside from how they balance making a living and building a home - is how these celebrity moms managed to blast their baby weight away despite their busy lives. Imagine all the work, sweat, and discipline that they have. They eat healthy and go to the gym regularly, all while taking care of their adorable children and attending showbiz events in between.
These sweaty and sexy former FHM cover girls are definitely an inspiration.
You know why FHM icon Aubrey can confidently flaunt those nude-fies on Instagram? It?s because this woman works out so damn hard! She combines strength training for total-body toning, along with cardio exercises to stay slim. If you need a daily dose of fitness tips, just follow her hashtag #amilesworkout for intense videos of her routines.
Yoga is Geneva?s go-to exercise. Aside from giving her that banging bod, yoga also relaxes her and reduces her stress. She also sticks to a healthy diet of veggies, fruits, and nuts. Nama-slay forever, Gen!
If you?re not fond of training inside the gym, why not head over to the dance floor like FHM cover girl, Ina? Currently, the Sabado Nights chick spends most of her time grooving to the music. Zumba, hip-hop?name it and Ina?s ready to show you her solid (and sultry) moves!
Recently, the former Country?s Finest took up Filipino martial arts, specifically, the Balintawak system. Balintawak is a reaction based style designed to train instinct and control adrenaline in real-time combat. Look at her handle that stick in the video above!
?I feel prettiest when I sweat,? Marian said in an Instagram post. Don?t underestimate this beauty, though?one of her favorite workouts is lifting those heavy dumbbells!
Whether she?s just at home or at the gym, Mitch never misses an opportunity to sweat it out! Her secret? ?Willpower and dedication!? she revealed. Her routine includes the following: plyometrics, HIIT, and functional training.
A mix of dancing and DUTs (daily ultimate training) keeps this hot momma ripped AF. Visit her RT Studios in Quezon City if you want to see how she tones those already rock-hard abs!
This story originally appeared on FHM.com.ph.