GYM rats and weekend warriors alike feel that there's a bit less options nowadays when it comes to keeping up your fitness routine.But the fitness industry, thankfully, is finding ways to adapt to the many restrictions brought on by ...
6 days ago
YOU may have seen a couple of NBA players entomb themselves into coffin-like structures called hyperbaric sleep chambers.Jaylen Brown brought one along for the NBA bubble last year. Meanwhile, back in 2017, a camera crew filmed LeBron James zipping up ...
Feb 16, 2021
AS THE newest club Peak Form gets ready to make its mark in the Premier Volleyball League, it also shared that it will follow a different approach in training its athletes.This is in line with the brand's image as ...
Feb 12, 2021
A TOWEL can be a versatile piece of exercise equipment. In a pinch, it can serve as a dumbbell, an elastic band, battle ropes, or even (with some creative modification) medicine balls.Aljon Mariano, along with his workout buddy Klay the Beagle, ...
Feb 9, 2021
A BOUQUET of roses, a box of chocolates, a customized cake, a night out for a fancy dinner, or a quick out of town trip to spend the weekend - those were the timeless gifts and activities that could never go wrong on ...
Feb 8, 2021
TODAY, the Condura Skyway Marathon Facebook page put up a throwback post that is likely to hold a lot of meaningful memories for many runners."Did you know that the Condura Skyway Marathon is the first running event that was held on ...
Feb 7, 2021
AFTER six months of non-operation, climbing gym The Bouldering Hive (bhive) - which is the only gym in Metro Manila dedicated to bouldering - has finally reopened its doors.The Bouldering Hive first opened in September 2019, and quickly became a favorite weekday ...
Jan 26, 2021
OTHER than the workout itself, perhaps the next challenging thing in every workout routine is that post-gym struggle to revive and maintain a fresh feeling all day long.Engaging in physical activities regularly, for sure, is good for both the mind ...
Jan 5, 2021
IF you're looking for a brand-new New Year's resolution to ring in 2021, a stronger core wouldn't be a bad choice.A stronger core doesn't mean abs. It means an overall stronger body from head to toe - ...
Dec 31, 2020
CONSECUTIVE months of quarantine saw the suspension of operations for fitness centers and sports facilities around the country. Because of this, people had to find alternative ways to keep fit while staying at home. This resulted in a boost in following for ...
Dec 18, 2020
THE best thing about using a smartwatch for fitness is that it helps keep you honest.By plugging a bunch of sensors into your wrist, a smartwatch can feed useful data into your mobile phone so you can keep an eye on ...
Dec 6, 2020
THERE'S NO doubt that Reynel Hugnatan has established that, even at 42 years old, he's still got game. On Wednesday night, as Meralco tried to stay afloat in the semifinals, he took matters in his own hands late ...
Nov 26, 2020
THE Philippine National Police recently grabbed the headlines, not for capturing criminals, but for taking (baby) steps to improve their overall fitness.Last week, the PNP released a 4-minute exercise video, with the Voltes V theme song playing in the background. ...
Nov 25, 2020
BOTH gym members and gym owners may have a slight financial reprieve during this pandemic, thanks to a new DTI circular issued last November 20.Acknowledging the unique circumstances brought on by the pandemic, as well as "several reports and requests for ...
Nov 24, 2020
AT 42, Reynel Hugnatan is playing like he's found the ultimate formula for consistency. Just take a look at the Bolts' crucial quarterfinal win against San Miguel last Friday, November 13. Playing a high 36 minutes, Hugnatan hit a crucial ...
Nov 17, 2020
BARELY three weeks old, the PBA Philippine Cup has seen an assortment of players going down with injuries, shooters flinging airballs, and usually speedy players huffing as they hustled on the court. Fans, creative as they are, have even labeled the way ...
Oct 28, 2020
IT'S been three long years since the Cebuano gem Dondon Hontiveros capped off his two-decade professional basketball caree. The Alaska Aces was his final pit stop in 2017 before he hung up his jersey for good. But looking at ...
Oct 20, 2020
THERE'S the temptation to think that - despite the masks and face shields - things are heading back to normal. Restaurants have now been given the go-signal for 24 hour operation, barbershops and salons are allowed to increase the number of customers ...
Oct 4, 2020
ON the morning of Game 2 of the Lakers-Heat finals, Calvin Abueva sported a jersey with Kobe Bryant graphics for a hotel room workout."Go Lakers," he said in the caption of his Instagram post.He also tagged Medalla Sports Clothing. ...
Oct 3, 2020
IN HIS hometown of Pampanga, Calvin Abueva has been hitting the trails and backroads on his mountain bike over the past week.On Instagram, he uploaded a pair of short videos from the ReLive app, which combines GPS data and your own ...
Sep 15, 2020
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