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    What's in the Bag series: Jheck Dionela pre-game basics gets mind, body, spirit ready for battle

    Nov 9, 2017
    Cignal libero Jheck Dionela shared what's inside her gym bag for every game. Jham Mariano

    WHILE other players only carry a backpack, Cignal libero Jheck Dionela carries a bag almost as big as her small frame every game day.

    The former University of Perpetual Help charmer needs the space to carry a long list of things – from a pair of extra jerseys, to gadgets, to candies and even fashion accessories – in her pre- and post-game arsenal.  

    She carries some basics like her shoes she plays with, some first-aid kits, and even has a rosary in her bag. But a surprising part of her game essentials: a list of inspirational quotes.

    “Para lang ma-inspire ka. Example, meron dito, ‘Do what you love, and love what you do,’” she said. “Everyday reading lang, food for the mind.”

    Get to know Dionela more as SPIN.ph take a close look at what’s inside her bag.

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    Cignal libero Jheck Dionela shared what's inside her gym bag for every game. Jham Mariano
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