Running is one of the most versatile and effective exercises you can get into. It doesn't discriminate against age, gender, or even athletic ability. You can go hardcore and run ultramarathons, or take a nice 5km jog just to break a ...
Feb 10, 2019
Running is an extremely flexible activity. It's got something for hardcore fitness buffs who can run a marathon a day, as well as newbies who just want to shed some pounds and live a little healthier. Another advantage is that it ...
Jan 26, 2019
HOW tough is it when you're practically not welcome where you live?That's the irony and adversity Christian Tio had to overcome in his buildup for the Youth Olympic Games as he was forced to train outside his native Boracay ...
Oct 23, 2018
COLLEGE of Saint Benilde is currently building a Sports and Dorm Complex for their student-athletes and for the national players.Robin Serrano, Vice President for Advancement of the school, revealed that they are building the sports facility that has multi-court, ...
Sep 7, 2018
FILIPINO athletes can produce better results in major international competitions if they train and fight like boxing great Manny Pacquiao.This was underscored by Rep. Mikee Romero (1Pacman Partylist) after witnessing how the fighting senator from Gen. Santos City summoned his vaunted ...
Jul 16, 2018
SOCHI, Russia - Brazil is making sure everyone knows Neymar is perfectly fit at the World CupA day after he limped out of training and raised further doubts about his physical condition in Russia, the Brazilian soccer federation was quick to tell the ...
Jun 21, 2018
ALYSSA Valdez and Jia Morado showed up for the national team practice despite their minor injuries, reaffirming their commitment to once again fly the flag in tournament overseas.The Creamline duo and former Ateneo teammates were on the sidelines during the training ...
Jun 7, 2018
GILAS Pilipinas resumed practice on Monday night in preparation for the PBA All-Star Games and the third window of the 2019 Fiba World Cup qualifiers.Members of both the Gilas seniors team and cadets squad showed up at the Meralco Gym ...
May 21, 2018
SO who says zumba is not for macho men?The San Miguel Beermen have adopted the popular fitness program as part of their training regimen as the franchise started its bid for a record fourth straight PBA Philippine Cup championship this season. ...
Jan 5, 2018
GILAS Pilipinas' buildup for the World Cup qualifiers begins on Friday in a cloud of uncertainty as rival factions in the PBA board squabble over the tenure of the pro league's embattled commissioner. The national team reconvenes for the ...
Nov 2, 2017
LA GRANDE-MOTTE, France - US Sailing says Olympian Bora Gulari of Detroit lost parts of three fingers on his right hand when his catamaran capsized during training for the world championships.The governing body says Gulari's fingers became entangled in ...
Aug 31, 2017
GILAS Pilipinas practice intensified on Thursday night as the Fiba Asia Cup and Southeast Asian Games squads played in separate controlled scrimmages throughout the two-hour session.In their second-to-last practice before flying to Lebanon, the Fiba Asia Cup-bound ...
Aug 3, 2017
PVL
BEFORE taking a long break in the Premier Volleyball League Open Conference, Creamline star Alyssa Valdez gave it her all on Saturday.Valdez erupted with 30 points built on 27 attacks to lead the Cool Smashers to a 25-15, 17-25, ...
Jul 15, 2017
KELVIN Dela Pena's basketball career may not have turned out the way experts anticipated when he made it to the PBA, but he remains a contented man in Canada.The 33-year-old former Mapua standout is currently based in ...
Jul 14, 2017
PBA
WHAT a way for Chris Ross to get himself pumped up for the coming PBA Commissioner's Cup playoffs.Taking time out from his busy schedule with San Miguel, the top Fil-Am guard tried to psyche himself up for the quarterfinal ...
Jun 3, 2017
HERE's an affordable solution for athletes eager to get some of the benefits of smart shoes but have been held back by the limited choices - foot pods.Instead trying to adjust to new trainers, athletes can upgrade any other shoe into ...
May 22, 2017
DESPITE the late start to his camp, Manny Pacquiao felt the first few days training was good enough to wrap up the first week early.Pacquiao, in an early start to his preparations for the July 2 title fight with Australia's ...
May 14, 2017
AS we took a quick breather following a full-court press drill, Miggy Solitaria hoped that what had happened inside Gold's Gym Sheridan in Mandaluyong that weekend would stay there."Atin-atin lang 'to ah," the new La Salle assistant coach ...
Apr 14, 2017
THERE will be no team practice for the Ateneo Lady Eagles but they have been given a specific training program to follow during the Holy Week break.Twice-to-beat Ateneo is preparing for Far Eastern University in the Final Four of ...
Apr 13, 2017
Usain Bolt to train with Bundesliga side Borussia DortmundDORTMUND, Germany - Borussia Dortmund's chief has confirmed that nine-time Olympic sprint champion Usain Bolt will practice with the Bundesliga team.Hans-Joachim Watzke tells Kicker magazine on Sunday that "it was ...
Nov 14, 2016
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