STICKING to a healthy lifestyle takes a lot of discipline.If you're really serious about leading a balanced and well-rounded lifestyle, you need to move past the bad habits that hinder you from achieving your #balikalindog goals-procrastination, poor ...
May 7, 2019
You may have started working out and eating healthy at the beginning of the year, but seeing little progress in your fitness goal is making it hard for you to keep that promise to yourself. It's frustrating how everyone seems to ...
Mar 4, 2019
Every 365 days, you make it a habit to promise to do something about your life, change for the better, live healthier, and all that jazz. And then, before February even starts, you fall off the wagon, waiting for another year to ...
Jan 26, 2019
SAN CRISTOBAL DE LA LAGUNA, Spain - Veterans Sue Bird and Diana Taurasi each had one of their best WNBA seasons.Both players credit changing the way they take care of their bodies off the court for their successes on it. Eating healthier, ...
Sep 28, 2018
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