by ANDREW MENCIASKiefer Ravena hoists up a three as the rest of the NLEX Road Warriors begin their drills. He's visibly excited but looks somewhat restless. It shows in his shot as the ball hits the back of the rim. But ...
Jul 11, 2019
AFTER his fifth-place finish in last year's race, Gerald Anderson vowed to step up his game in the Skechers Performance Run 2019 on August 11 at the SM MOA Complex.The TV and movie actor says he's particularly ...
Jul 5, 2019
IT'S no secret that high blood pressure can lead to serious health complications, especially if it's left untreated. At its worst, it can cause hardening and thickening of the arteries, which can lead to either a heart attack or ...
Apr 16, 2019
THERE'S plenty of health advice on the internet about how to achieve your best body, but it's pretty easy to get lost in an ocean of fake advice.If you're going through a bumpy road in your weight ...
Apr 6, 2019
AFTER completing your workout for the day, after feeling accomplished and sore (here's how you treat that), according to lore passed down through generations of sweaty (but well-built) weight-room inhabitants, the next step is to grab a protein supplement ...
Mar 13, 2019
Dear Spin Doctor,After a game of basketball, my knees felt weird and I couldn't put all my weight on it. I figured it was just that I haven't played in a while and it would go away ...
Mar 12, 2019
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