THE BEAST is in the house.Or rather, outside the house, as he took to Instagram to record his workout for today: a seven-move circuit that doesn't need any equipment, except (if you're Calvin Abueva) a pair of snazzy ...
May 26, 2020
CONTINUE to stay fit at home this week with the help of some top basketball standouts through the Nike Community Workouts.Gilas Pilipinas pool members Ray Parks, Nieto twins Matt and Mike, and Matthew Wright team up with Nike + Run club coaches ...
May 26, 2020
WHILE we may think that intense cardio or workouts with weights are the more efficient methods to lose weight and stay in shape, there are many more options for those who want to keep fit.In Pilates, you perform low-impact movements ...
May 26, 2020
WITH mass transportation still banned under modified enhanced community quarantine, biking has become the only mode of transportation for many in the city.Lawmakers are even prepping bills that would accelerate the establishment of bike lanes and a local bikeways office as ...
May 22, 2020
HOPING to bring some sense of normalcy to his neighborhood, coach Jamike Jarin organized an online basketball workout for the youth of Filinvest 1 in Quezon City in this time of modified enhanced community quarantine.The multi-titled mentor brought in familiar ...
May 20, 2020
ON Monday, April 27, New Zealand Prime Minister Jacinda Ardern declared that the country had "won the battle" against the coronavirus.With cases trending downward to the point that the New Zealand health care system can handle any new infections, Ardern is ...
May 2, 2020
So this has been circulating online. It can be found on the Facebook page of the Philippine Information Agency (PIA) of the MIMAROPA region. It outlines the list of businesses under a general community quarantine (GCQ) that will be classified as Category ...
Apr 27, 2020
WANT to improve your basketball skills once the enhanced community quarantine is lifted? There is one unique way to do so that will also give you an opportunity to help the frontliners who are battling the coronavirus pandemic.House of Griddle, a ...
Apr 23, 2020
Over at his vlog, Barangay Ginebra standout Scottie Thompson demoed a workout he uses to strengthen his core, prevent injuries, and improve his boards.It's a tough one. He goes through a total of 13 movements, working on both strength and ...
Apr 23, 2020
HOME workout, but make it fashion.And ultra expensive.High-end fashion house Louis Vuitton is getting in on the home workout craze by releasing their own line of fitness equipment. As a luxury brand, they're priced accordingly. Their 3 kilogram ( ...
Apr 21, 2020
EAGER to bounce back, National University's Christiana Dimaunahan keeps the ball rolling - literally and figuratively - as she continues to buckle down in lockdown while still staying as active as possible.After having fully recovered from her ACL injury which put her ...
Apr 20, 2020
THIS IS a kingly sweat session, fit for The King.On Thursday, April 16 (LA time), LeBron James posted an Instagram Story of his current workout, which he scribbled on a piece of notepad paper. He even put bullet points. It's ...
Apr 18, 2020
While we're all on community lockdown, keeping safe, keeping healthy, and keeping sane is on top of everyone's mind. Here are some essential life tips for living in the time of pandemic. This is SPIN.ph's COVID-19 Survival ...
Apr 17, 2020
IF there's one good thing COVID-19 taught us, it's the importance of taking our health seriously. We are now more aware that lifestyle-related diseases like diabetes and high blood pressure increase our risk of dying from viruses. But ...
Apr 14, 2020
DURING the enhanced community quarantine, Alaska has organized a home workout challenge to keep the players in shape during the suspension of PBA games.The Aces players and even coaches have been posting workout videos on their social media accounts as they ...
Apr 6, 2020
NIKE's 'Play Inside, Play for the World' campaign moves into a new phase today with the unveiling of the cleverly named Living Room Cup.In this 'copa de sala', the sneaker and apparel giant is roping in its stable of athletes ...
Apr 6, 2020
NBA
MILWAUKEE - Giannis Antetokounmpo is spending much of his time during the coronavirus-imposed hiatus working out, helping care for his newborn son and playing occasional video games.What the reigning MVP isn't doing very often is shooting baskets since the ...
Apr 4, 2020
While we're all on community lockdown, keeping safe, keeping healthy, and keeping sane is on top of everyone's mind. Here are some essential life tips for living in the time of pandemic. This is SPIN.ph's COVID-19 Survival ...
Apr 2, 2020
IT WAS Alaska Aces head coach Jeff Cariaso who first urged his team to start doing home workout challenges during the first few days of the PBA shutdown.Now, deep in enhanced community quarantine, you can now get up and shape up ...
Mar 30, 2020
By Patrick Graham and Michael Casey, Associated Press JIM Klug's office phone rings off the hook with anxious anglers inquiring about the status of their upcoming fly-fishing trips.It's a stressful time for the co-owner of ...
Mar 30, 2020
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