Whenever we hear the word "core," somehow it prompts a big red sign that asks, "DID YOU MEAN 'ABS'?"If you've taken a look at fitness programs before, then you probably know what we're talking about when we say that ...
Feb 9, 2019
MAINTAINING a sculpted physique like that of IBF World Super Flyweight champion and last June's FHM Hero Jerwin Ancajas' requires a lot of hard work and discipline.His team, led by coach Joven Jimenez, closely monitors anything that has ...
Dec 1, 2018
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