WHENEVER you do an exercise that doesn't involve lengthening or compressing a muscle, you're doing an isometric exercise. In other words, these are static moves like planks or holds.Because of this, they're good for people ...
Nov 11, 2019
ABL
BRANDON Rosser would be the first to say that he took a bit of a backseat in his rookie season for San Miguel Alab Pilipinas."Last year was my rookie year and I kind of struggled with my confidence," he said, averaging ...
Nov 7, 2019
ABL
BRANDON Rosser was quick to introduce himself to fans of San Miguel Alab Pilipinas.The younger brother of PBA player Matt Ganuelas Rosser soared for a thunderous putback dunk off a Renaldo Balkman miss to end the first quarter in the hosts&# ...
Dec 10, 2018
ABL
WITH the way he ran the court, Renaldo Balkman looked like he was in his youthful days with the New York Knicks in San Miguel Alab Pilipinas' 94-67 win over CLS Knights Indonesia last Wednesday. The 6-foot-8 Puerto ...
Dec 10, 2018
ABL
SAN Miguel Alab Pilipinas has high hopes for its new batch of Fil-foreign players coming in for the new season of the Asean Basketball League.Alab has added several new faces to its lineup led by former Chong Son Kung Fu ...
Oct 17, 2018
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