THE final legs of the Unilab Active Health Camp Alpha is finally here and will toughen you up for the hardest and longest races of the year.
Among the highlights of the advanced triathlon camp, run by tri-coach Andy Leuterio, are the following:
Leg 5 (August 23): 180km Epic Ride from Alabang to Punta Fuego and back.
Leg 6 (August 30): 4k Swim - 150k Ride - 15k Run Alpha Day (for those training for IM)
Leg 7 (October 11-12): Volume & Speed Focus for Tri United 3, Enervon 226, and even hilly Olympic-distance races.
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