JUST because you've spent an hour or so at the gym, that doesn't give you an excuse to be all sweaty (and stinky) afterwards. The showers are there for a reason, so make use of them, especially if you still have a date to go to or a drinking night out with the buddies after your workout session.
Now, to make sure that you flex your grooming muscles just as hard as those puny biceps, here's a video guide to help you build your very own gym grooming kit.
This story originally appeared on FHM.com.ph.
Minor edits have been made by the SPIN.ph editors.
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